Get fit over 6 weeks and improve your well-being! The TBF Summer Shred Challenge is ideal if you want to improve your health this spring, get motivated, build healthy gym habits. The TBF Summer Shred Challenge is for men and women of all fitness levels and is packed with group classes, exclusive sessions, mat pilates, inbody scans, nutrition guidance, supplements starter kit and extras and winning prize for best fitness results during the TBF Summer Shred.
Now is as important a time as ever to invest in your health & wellbeing. Break away from the screen to get fit, active, motivated and build healthy gym habits.
Starting on October 14th, go the extra mile through 6 weeks of our popular group fitness classes while focusing on building your fitness. You get get access to HIIT, Strength and Boxing training at the Shire's favourite gym
Nutrition is critical to your energy and health, our Nutritionist has designed your challenge nutrition plan to go hand in hand with group fitness training to help you get the best fitness results.
Track your effort and results over the TBF Summer Shred Challenge with InBody Scans that measure your body composition as you tone up and feel good. Be supported by our expert coaches at every step and set a personal goal.
Join the TBF and reach your full potential by improving health and well-being, and building health gym habits. Develop your shape and enjoy the challenge experience with access to all our group fitness classes including Power Circuit, In the Zone and HIIT28.
Go through a physical body transformation with workouts to help lose weight and develop strength. You will shape your legs and butt, in a gym environment that will motivate you to get the best results.
Maximise your results over the 6 weeks of spring by going to the exclusive challenge sessions, following our nutrition plan and attending as many group classes as possible.
6 WEEKS OF SPRING | OCT 14 – NOV 25
OVER $2000 IN PRIZES
Male and Female Winner
$500 Cash + 6 Weeks FREE Membership + 6 FREE Infrared Sauna Sessions valued at $1000 per winner
Male and Female Runner Up
6 Weeks FREE Membership + 3 FREE Infrared Sauna Sessions valued at $420 per runner up
I hands down recommend The Body Factory! Even if you are just starting out The Body Factory is the place for you. I’ve been going since the beginning of October and have seen an amazing transformation. The body factory is such a welcoming place, not only do the coaches/trainers welcome you with open arms, so does everyone else training there. The body factory is a great place to train and socialise at the same time, this is made easy with all their group fitness classes. Getting into all your classes every week is so easy with their app and you can also check any upcoming events on there too. I love going to the body factory!
I went into the body factory’s challenge a little bit hesitant with a lot going on in my personal life and knowing I had fallen off the exercise bandwagon. I can safely say it was one of the best decisions my friends ever encouraged me to make after the COVID ridden year that was it really did make the world of difference to not only my physical appearance & confidence (which was very much lacking) but it also led to the biggest improvement and shift in my mental state and happiness. I very quickly learned to look forward to walking into the gym to start my day again and challenging myself. I can’t thank all the amazing coaches enough for the encouragement and environment that they provided and continue to provide every day. Following the challenge, the body factory is now an integral part of my daily routine, one which I am so grateful for.
The Body Factory is here for you to burn those calories! We bring you 55 group fitness gym classes each week and personal training sessions to get fit, strong and healthy. Our classes are available Monday to Saturday and include HIIT, strength and boxing training to suit your workout preference.
Join Sydney’s best gym today and start your journey to attain your health and fitness goals.
5/21 Resolution Drive, Caringbah,
Sutherland Shire, Sydney, Australia