Transform over 8 weeks by losing weight, toning up and improving your body shape. This post-lockdown fitness challenge is the one we have been waiting for to get you back on track in an interactive environment for 8 weeks. The challenge includes classes, nutrition, special sessions, InBody Scans and prizes with the challenge winner taking home $5,000 cash.
Now is as important a time as ever to invest in your health & wellbeing. Keep fit, active, motivated and lose weight before summer.
Our popular group fitness classes are available throughout the week with 55 classes to choose from. Get your dose of HIIT, Strength and Boxing in the Shire's favourite gym.
Nutrition is critical to your energy and health, our challenge nutrition plan is designed to go hand in hand with group fitness training to help you get the best results.
Lose weight, tone up, feel good and take off unwanted weight. Be supported by our coaches and track your effort over 8 weeks with included InBody Scans.
Join the challenge and receive the ultimate gym experience including access to 55 group fitness classes each week including favourites like HIIT28, our new class Squad and more.
Our workouts are designed to get your heart rate pumping, burn calories and shred fat while shaping up over winter in a welcoming gym environment with a challenge that will motivate you.
Maximise your results over the 8 weeks by being in an engaging environment with dedicated coaches to push you at every step and win prizes along the way for extra motivation.
The overall winner takes home $5,000
Coaches Choice awarded from each Coach
Effort and Encouragement award
Prizes for effort at fortnightly activity!
In Body Scans before and after
Week 1 and week 8 fitness testing and professional photos
Dedicated Accountability Coach – each
Access to HIIT, Strength & Boxing classes
TBF singlet (including number on back for your team), and TBF socks
Nutrition Meal Plan
15 minute video how to plan meal prep
Fortnightly exclusive challenge workouts for each coach and team.
Prizes to be won along the way
$5,000 cash for the winner
Special forces and special guest military stye experience and beach training beach session
$499 /person for non-members and includes access to all classes and all challenge inclusions
$ 249 /person for existing members including access to all classes and all challenge inclusions
I hands down recommend The Body Factory! Even if you are just starting out The Body Factory is the place for you. I’ve been going since the beginning of October and have seen an amazing transformation. The body factory is such a welcoming place, not only do the coaches/trainers welcome you with open arms, so does everyone else training there. The body factory is a great place to train and socialise at the same time, this is made easy with all their group fitness classes. Getting into all your classes every week is so easy with their app and you can also check any upcoming events on there too. I love going to the body factory!
I heard about The Body Factory through friends and it’s an environment unlike any other gym I've tried. Highly recommend the group classes and the personal training and love the one-stop-shop approach of being able to train and get my supplements, and PT in one place. Love the vibe and team!
I went into the body factory’s challenge a little bit hesitant with a lot going on in my personal life and knowing I had fallen off the exercise bandwagon. I can safely say it was one of the best decisions my friends ever encouraged me to make after the COVID ridden year that was it really did make the world of difference to not only my physical appearance & confidence (which was very much lacking) but it also led to the biggest improvement and shift in my mental state and happiness. I very quickly learned to look forward to walking into the gym to start my day again and challenging myself. I can’t thank all the amazing coaches enough for the encouragement and environment that they provided and continue to provide every day. Following the challenge, the body factory is now an integral part of my daily routine, one which I am so grateful for.
ANSWER : This challenge is limited to 100 challengers.
ANSWER : You also receive a comprehensive nutrition plan, MyZone belt and chance to win prizes.
ANSWER : Yes, along with In Body Scans before and after.
ANSWER : Of course! Our classes are catered for all fitness levels. The most important aspect is being motivated and achieving your personal goals.
ANSWER : There sure are. We have 55 classes per week across different times of the day including; 6am, 7am, 9:30am and 6pm. Our classes include HIIT, Strength and Boxing training. Such as Abs & Ass to tone up, In the Zone, Sweaty Circuit and Energy to burn fat and get your heart pumping.
ANSWER : All classes can be booked through The Body Factory app. Classes are available for bookings seven days in advance.
ANSWER : $5,000 cash for you to enjoy!
The Body Factory is here for you to burn those calories! We bring you 55 group fitness gym classes each week and personal training sessions to get fit, strong and healthy. Our classes are available Monday to Saturday and include HIIT, strength and boxing training to suit your workout preference. Please check our timetable regularly for class updates.
Join Sydney’s best gym today and start your journey to attain your health and fitness goals.
5/21 Resolution Drive, Caringbah,
Sutherland Shire, Sydney, Australia