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STRENGTH CHALLENGE

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FREE MONTH

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CALCULATE YOUR OPTIMAL CALORIES This metabolic calculator uses the renowned Mifflin St Jeor calculation to provide a guide on the optimal, or target daily calorie intake depending on your individual goals, age, height, weight, gender and daily activity level.
Units system
Sex
Activity Level
Goal
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WHY THE BODY FACTORY?

The Body Factory is here for you to burn those calories! We bring you 55 group fitness gym classes each week and personal training sessions to get fit, strong and healthy. Our classes are available Monday to Saturday and include HIIT, strength and boxing training to suit your workout preference.

GET A MONTH FREE & ENJOY:

  • Unlimited access to 55 group fitness classes each week
  • Free Myzone heart rate monitor
  • Choose from HIIT, Strength & Boxing
  • Access to our 3 training zones: The HIIT Locker, The Factory and The Alley
  • 45 minute free Personal Training session

ONE MONTH FREE

    Join Sydney’s best gym today and start your journey to attain your health and fitness goals.

    CONTACT US

      5/21 Resolution Drive, Caringbah,
      Sutherland Shire, Sydney, Australia

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      5/21 Resolution Drive, Caringbah,
      Sutherland Shire, Sydney, Australia