“BUILD A STRONG MINDSET, THE BODY WILL FOLLOW”
Passionate about sharing my skills and personal experience to inspire and guide my clients to build a strong mindset and self-confidence through living the health and fitness lifestyle.
MY SKILLS AND EXPERIENCE: Cert 3 and 4 in Personal training, Diploma of Fitness, 15 years experience in bodybuilding and strength training.
MY TRAINING STYLE: Bodybuilding, strength and muscle gain for men and women, fat loss and body recomposition.
ASK ME ABOUT: Finding your inspiration on your fitness journey, how to create small habits daily to create big changes in your life.
Personal training is about you and the key to getting results is knowing your individual goals. If you want to lose weight, reduce body fat, build muscle or develop the perfect figure, importantly we will understand these personal goals then match you with the personal trainer that is the right fit to coach you at every step.
Starting with a private, personal training session is essential as we will develop a program suited to you and work with you on your health and fitness journey to ensure that your good becomes great. To get started, ask us about your complimentary 30 minute session and physical health consultation. We will then match you with the right personal trainer so you can start reducing body fat, building muscle and having the perfect figure now.
Outdo yourself with a free 45-minute personal training session.
Take a break and train inside the gym using real gym equipment. Get a personalised session with one of our personal trainers today.
The Body Factory is here for you to burn those calories! We bring you 55 group fitness gym classes each week and personal training sessions to get fit, strong and healthy. Our classes are available Monday to Saturday and include HIIT, strength and boxing training to suit your workout preference.
Join Sydney’s best gym today and start your journey to attain your health and fitness goals.
5/21 Resolution Drive, Caringbah,
Sutherland Shire, Sydney, Australia