“Nothing worth having comes easy”
My Skills and Experience: Certificate 3 & 4 in Personal Training and Level 3 ASCA Accredited Coach. Technical lifting Level 1 and Mobility for functional lifting Level 1 certified. 9 years experience in health and fitness coaching.
My Training Style: High level conditioning, strength and muscle gain for men and women.
Ask me about: Motivation, mentoring and achieving your personal health and fitness goals, athlete specific training and nutrition.