“IF IT DOESN’T CHALLENGE YOU IT WON’T CHANGE YOU”
I’m passionate with helping people become their best selves both physically and mentally. I come from a sporting family and have always loved to train and live a healthy lifestyle.
My Skills and Experience: Certificate 3 and 4 personal training, qualified for 6 years!
My Training Style: HIIT, boxing, strength and conditioning, I can run the full gambit of The Body Factory’s group fitness styles.
Ask me about: Increasing your fitness levels. If you want to have more go in your day talk to me about how to build your heart and lung strength, and muscular fitness to enjoy more of what you do in daily life.