Kate King

Name: The Body Factory
Address: 5/21 Resolution Drive, Caringbah, 2229, Australia
Telephone: +61 404 211 885
Price range: $50+

Coach

“IF IT DOESN’T CHALLENGE YOU IT WON’T CHANGE YOU”

I’m passionate with helping people become their best selves both physically and mentally. I come from a sporting family and have always loved to train and live a healthy lifestyle.

My Skills and Experience: Certificate 3 and 4 personal training, qualified for 6 years!

My Training Style: HIIT, boxing, strength and conditioning, I can run the full gambit of The Body Factory’s group fitness styles.

Ask me about: Increasing your fitness levels. If you want to have more go in your day talk to me about how to build your heart and lung strength, and muscular fitness to enjoy more of what you do in daily life.

Call Kate: 0421 376 443 Email Kate

FIND THE PERSONAL TRAINER WHO IS RIGHT TO COACH YOU

Personal training is about you and the key to getting results is knowing your individual goals. If you want to lose weight, reduce body fat, build muscle or develop the perfect figure, importantly we will understand these personal goals then match you with the personal trainer that is the right fit to coach you at every step.

Starting with a private, personal training session is essential as we will develop a program suited to you and work with you on your health and fitness journey to ensure that your good becomes great. To get started, ask us about your complimentary 30 minute session and physical health consultation. We will then match you with the right personal trainer so you can start reducing body fat, building muscle and having the perfect figure now.

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