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To show customers a picture of personal trainer Rebecca Jefferis

Bec Jefferis

Coach

“Stay hungry, stay humble”

There’s enthusiastic, then there’s Bec. She is full of beans, 100 miles an hour, and that is what we love about her! A coach that cares with a brain that thinks she’s got a genuine passion for pushing you to achieve your goals.

My Skills and Experience: Certificate 3 in Personal Training. 2 years experience in personal training and instructing.

My Training Style: Fitness to feel good.

Ask me about: Strength training for women, rehabilitation, having more motivation and confidence.

Call Bec: 0413110704 Email Bec

FIND THE PERSONAL TRAINER WHO IS RIGHT TO COACH YOU


Personal training is about you and the key to getting results is knowing your individual goals. If you want to lose weight, reduce body fat, build muscle or develop the perfect figure, importantly we will understand these personal goals then match you with the personal trainer that is the right fit to coach you at every step.

Starting with a private, personal training session is essential as we will develop a program suited to you and work with you on your health and fitness journey to ensure that your good becomes great. To get started, ask us about your complimentary 30 minute session and physical health consultation. We will then match you with the right personal trainer so you can start reducing body fat, building muscle and having the perfect figure now.

Book Your Session

LUKE EDMONDS

HEAD COACH & MENTOR

LYNDAL BROWN

COACH

DANE KELSALL

COACH

KATE KING

COACH

TAYLA MASON

COACH

EDEN FAZIO

COACH

RORI WESTON

COACH

MADDI PARSONS

 NUTRITIONIST

    A PERSONAL TRAINER WILL HELP YOU GET RESULTS AND REACH YOUR GOALS

    Icon of a heart

    Fitness to Feel Good

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    Reduce Body Fat

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    Motivation

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    Perfect Figure

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    Being More Confident

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    Build Muscle

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    About You

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    Getting Fit

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    Nutrition

    The Body Factory

    ASK US ABOUT YOUR FREE PERSONAL TRAINING SESSION

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    CONTACT US

    5/21 Resolution Drive, Caringbah, Sutherland Shire, Sydney, Australia

    +61 404 211 885

    getstarted@thebodyfactory.com.au

    Map showing the location of The Body Factory gym in Sutherland Shire